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IRIS:YOUR ESCAPE
1 RESULTS
Wellness
· 04 Apr 2019
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周末健康好去處!到 IRIS:YOUR ESCAPE 讓星級導師激發你的運動因子 訓練堅強意志
周末除了到處吃喝玩樂外,有沒有想過一個更健康充實的周末?身為上班族,平日光坐著,工作時間長,工作量大,放工後都選擇坐著或是躺著。久而久之,除了體重上升,體型改變外,情緒心態都可能會變得頹廢。IRIS: Your Escape 於 4 月 27 – 28 日再次回歸,多位火熱星級健身及運動教練激發你的運動因子,為大家帶來瑜珈、健身、冥想、講座全方位運動。周末健康好去處,肯定是與一眾志同道合的運動愛好者、朋友或家人一同享受流汗快感、鍛練健康身段,訓練堅強意志!
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